Stephanie Cerins

Nourishing My Body With Water

Living to 150 years old is my goal so one way to help me achieve that goal is to Water Fast. Water Fasting is the oldest way to heal a mammalian body. When an animal is hurt the animal wanders to a secluded safe spot then lays down to heal for a few days consuming nothing while it heals. By leaving food alone the mammalian body can focus all it’s energy into healing the body.

An inexpensive way to create stem cells and lengthen the telomeres at the end of my DNA is by water fasting for at least 72 hours. As stem cells start being produced in greater numbers after 72 hours of water fasting. 

So today Nov. 3rd 2019 is the day it is my pleasure to start an extended water fast for at least 10 days maybe 12 depending on how my body feels. Sharing my water fasting journey with you will also be important in case you want to nurture your body with water. The water nourishing my being will be steam distilled water that is made right here in my home. Drinking distilled water during the fast insures that my body is getting the cleanest water possible. It is my belief that distilled water pulls toxins from the body better than plain tap water. 

It is important to me to share my water fasting journey with you so you can see if water fasting resonates with you. Let me know what you feel and think about my water fasting journey. 

You are welcome to join me in water fasting if you like. Blessings, I Love YOU! :~)

Here is the water distiller that is going to purify the water that my body consumes during the fast.