Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: encouragement
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Today’s Affirmation For Self Love!
I, choose to approve of myself. I am a hard worker. My company is lucky to have such a dedicated worker. Each morning when I look in the mirror as I brush my teeth I look deep into my beautiful eyes and say I love myself. I love myself. I love myself. In the past…
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HIH Meditation Monday “Sexual Satisfaction”
Meditating on being sexually satisfied helps me actually have better orgasms. It is easier to enjoy my sexual time when I trust my intimate partner. I do my best to listen to my lover with my mind, heart and sexual organs. The better my lover’s orgasms are the better mine will be.
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HIH Funny Friday “T-Shirt Incident”
Having a boyfriend while being a teenager and living at home gives me a lot of funny stories. The names of the everyone in the stories is omitted to protect the innocent as well as the guilty. To see more of Robert’s Earrings go to https://www.Etsy.com/ca/shop/OriginalArtToWear To discover the gifts HeartMath has to offer got…
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HIH Being Thankful For Stress
Having the ability to be grateful for my stress and even be able to laugh at my mistakes allows me to enjoy my life more. It is up to each one of us to take responsibility for our perceptions every moment of the day. To look at or purchase Handmade & Hand Painted Earrings go…
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HIH Meditation Monday “Loving My Emotions”
Befriending and Loving my Emotions allows me to connect to my heart’s intuition. Valuing my emotions helps me listen to my feelings for the important information my emotions have to share. I nurture my feelings and I feel safe.
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HIH Funny Friday Let Us See If You Laugh
It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.
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HIH Thankful Thursday Being Grateful For Learning
It is important to practice being grateful for everything so that I have a list of things to be grateful for whenever I am feeling upset or scared. I use my gratitude list to inspire me to go to my heart where my gratitude lives. Thank you for being grateful for everything.