Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: happiness
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HIH Being Thankful For Stress
Having the ability to be grateful for my stress and even be able to laugh at my mistakes allows me to enjoy my life more. It is up to each one of us to take responsibility for our perceptions every moment of the day. To look at or purchase Handmade & Hand Painted Earrings go…
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HIH Meditation Monday “Loving My Emotions”
Befriending and Loving my Emotions allows me to connect to my heart’s intuition. Valuing my emotions helps me listen to my feelings for the important information my emotions have to share. I nurture my feelings and I feel safe.
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HIH Funny Friday Let Us See If You Laugh
It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.
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HIH Thankful Thursday Being Grateful For Learning
It is important to practice being grateful for everything so that I have a list of things to be grateful for whenever I am feeling upset or scared. I use my gratitude list to inspire me to go to my heart where my gratitude lives. Thank you for being grateful for everything.
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HIH Meditation Monday Acceptance & Honesty
Having a tool like Meditation helps me cope with life. Meditating on acceptance and honesty allows me to connect to myself and source energy at the same time. By breathing deeply as I meditate my vagus nerve relaxes and so does my heart and spirit. It is possible for me to find many ways to…
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HIH Thankful Thursday Practicing Gratitude
It is up to me to practice being grateful so that I create in my heart in mind a thankful place to go during good times and stressful times. By choosing to be thankful for the good, the bad and the ugly helps make me joyous. When I am thankful I am empowered. Gratitude is…
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HIH Healing My Eczema Naturally Affirmation
It was so empowering for me to discover when I quit eating grain, dairy, and preserved meats the eczema that plagued me my entire life healed completely. It was a miracle! In a few weeks I will show you my hands free of eczema just from changing my eating habits. https://rumble.com/vqt6dt-hih-healing-eczema-naturally-affirmation.html
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HIH Being Grateful For Absolutely Everything
It is up to me to find creative stories about the challenges in my life so that I am able to enjoy them as much as I enjoy eating a fresh apple off the tree in September. I encourage myself to be grateful for the good, the hard and the smelly with an open heart…
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HIH Meditation On Enjoying Everything
It is up to each of us to generate vibrations of happiness, contentment, satisfaction and gratitude to live a happy life and have a happy community. Please join me in creating more gratitude and love in every heart. Thank you for being here! I Love YOU! Happiness Enhancers! :~)
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HIH #357 Natural Hair Dye Makes Me HappySourcing the highest quality products to use on my body makes me feel safe. It is up to me to keep as many products in the home that nurture my hair, skin, and entire body. I am willing to spend a bit of extra money on healthy food,…