Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: happiness
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Water Fasting For Wellness Day 3
Today is day three of this month’s water fast. The headache I had yesterday is gone and I felt much energy today. Blessings, Thank you for caring for your beautiful body. I Love YOU! <3 :~)
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Today’s Affirmation HIH #95 Building Resilience
It is up to me to make choices that build my resilience in life. I choose to mind my thoughts, water fast, pay attention to my emotions and visualize each of my cells filled with wholehearted love. Blessings, Thank you for being here. I Love YOU. <3 :~)
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Waterfasting Day 2
Waterfasting is one way for me to build resilience in my body. It is up to me to care for me. Blessings,
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Today’s Affirmation HIH #93 5 Tips For Feeling Sexier
Each day there is a chance for me to take action so that I may feel sexy, lovable, desirable and wanted! It is up to me to increase my sex appeal. Blessings, Thank you for being here. I Love YOU. <3 :~)
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Singing Saturday “Rest Easy”
Please join in singing Rest Easy to raise your oxytocin levels and to deep breathe to get your lung ready to sing. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH # 91 Being Joyful In All My Actions
It is up to me to make each moment of my day an ode to joy. My life is mine to use to bring my heart and spirit happiness. Thank you for being here today. I Love YOU. <3 :~)
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Today’s Affirmation HIH #90 Gentle Self Discipline Brings Opulence
Today’s video reminds me that my life is better when I practice a bit of gentle self discipline. My body needs exercise so when I keep my commitment to myself by exercising my heart beats with glee. It is up to me to keep my word to me so I can be whole. I am…
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Today’s Affirmation HIH #89 Allowing Goodness Into My Life.
Allowing goodness into our lives requires us to believe we are deserving of abundance. It is up to each of us to believe in our worth. We are worthy! Thanks for being here today. I Love YOU. <3 :~)