Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: affirmations
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Today’s Affirmation HIH #231 Affirmation Meditation
Repeating affirmations while we meditate can heal our hearts. It is important that we love and approve of ourselves. By reminding ourselves many times a day that we are perfectly imperfect. Thank you Happiness Enhancers for enhancing the happiness of the people in your lives. #Heartmath is the best!
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Today’s Affirmation HIH #162 Finding Wisdom
Finding wisdom in religious teachings, quantum physics and self-help books helps me to be happy. Thank you for being here tonight. Blessings,
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Today’s Affirmation HIH #152 Expecting Change
It has come to my attention that expecting change is a great way to live. That way when the changes come up in my life I will be like wow I expected that as we are on earth and anything can happen. <3 Each time I trust the changes that occur in my life my…
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Today’s Affirmation HIH #147 Enjoyable Chores
Each time it is my pleasure to practice enjoying my daily chores I feel like a flower blooming in a sun lite field. I have an opportunity to take pride in my chores each moment then when I go to sleep at night I know I did my best. Blessings, Thank you for enhancing the…
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Today’s Affirmation HIH #106 Nourishing Sexuality
In Sexy Sunday today’s topic is nourishing sexuality. In order for most of us to want to be intimate it is important to have a foundation of trust, acceptance, compassion, willingness and happiness. Thank you for being here today. Blessings,
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Today’s Affirmation HIH #102 Witnessing My Responses
It is up to me to decide how to respond to the events, people and emotions that arise in my day. Each time I respond with calmness, compassion and caring my heart swells with confidence. It is up to me to bring the calmness from my heart to soothe the hearts of everyone that crosses…
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Today’s Affirmation HIH #90 Gentle Self Discipline Brings Opulence
Today’s video reminds me that my life is better when I practice a bit of gentle self discipline. My body needs exercise so when I keep my commitment to myself by exercising my heart beats with glee. It is up to me to keep my word to me so I can be whole. I am…
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Today’s Affirmation HIH #50 Visualizing My Perfect Future
When we use our smart brains and our vivid imaginations to visualize our futures our reticular-activating systems help us notice what will help us achieve the clear images we have created in our minds. We are energy with the ability to change matter if we use our heart, mind and spirit in a wise and…
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Today’s Affirmation HIH #22 Being Resilient
It is up to me to build my resiliency by believing in myself. I create resilience in my life by inventing affirmations that keep me focused on the constructive aspects of life.