Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: connecting with our hearts

  • Today’s Affirmation HIH #338 Connecting With My Heart

    It is really rewarding to connect with my heart. My heart is my powerhouse of intuition and wisdom. There are even studies that show human hearts have a bit of foreknowledge that people can tap into with practice. Allowing me to bravely listen to my heart and follow it’s whispers leads me to great joy.…

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  • Relationship Tip #1

    Creating happy relationships starts with each of us. My first tip on building great relationships is “Going The Extra Mile”. In the instance “Going The Extra Mile” means paying attention to what is going on in the present moment when you are speaking to another person. Are they able to look you in the eye?…

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  • Practicing In A Power Of Eight Group

    Woo Hoo! My mission of one video a day for the month of January is complete! Now only 11 more months to go. We started a #powerofeightgroup in our home on Monday evenings at 6:30pm. Meditating in a group is comforting. It seems my body sleeps much better after the group meditation. We all look…

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