Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: flexibility

  • Today’s Affirmation HIH #328 Yoga For Better Sex

    In order to have a great sex life we must care for our back. Last week after my back went out there was no way I would be able to do any mattress dancing. However after a friend showed me some Yoga moves my back was like new in the shortest time ever. So Yoga…

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  • Today’s Affirmation HIH #174 Being Flexible Creates Abundance

    Today’s Affirmation It is up to me to stay flexible in the changing market forces. Creating abundance by being able to change with the changing market forces. We use to sell my husband Robert’s art at physical art shows. Now we are building our online presence on Etsy.

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  • Fitness Friday Cross Legged Stand

    Fitness Friday Today! Woo Hoo! I kept my commitment to me and exercised four times this week. In this video I go from sitting cross legged on the floor to standing straight up. Please care for your earthly space suit. I Love YOU. <3 :~) <3 :~)

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