Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: great sex
-
Sexy Sunday Feeling Sexy Affirmation
It is up to me to make sure that my sexual needs are taken care of. My sexual needs can be taken care of by me or my intimate partner. Having great sex is part of having a fulfilled life. I am worth having titillating orgasms.
-
Today’s Affirmation HIH #348 Creating Oxytocin Through Orgasms
Creating oxytocin is easy as having a toe tingling orgasm with the one you love. We need Oxytocin to thrive. Oxytocin helps us feel connected to our intimate partner. That is why having orgasms is great for your mental, emotional & physical health. Thank you for taking care of your health by having sensation rich…
-
Today’s Affirmation HIH #340 Orgasms Are Free
What is great about orgasms is that they are free and we can have orgasms at home which is good at this time in our lives. Orgasms helps us relax so we can sleep better. It is easier for us to smile for a few days after an orgasm. Orgasms are best when shared with…
-
Today’s Affirmation HIH #328 Yoga For Better Sex
In order to have a great sex life we must care for our back. Last week after my back went out there was no way I would be able to do any mattress dancing. However after a friend showed me some Yoga moves my back was like new in the shortest time ever. So Yoga…
-
Today’s Affirmation HIH #316 Sleeping Is Sexy
In order to have great orgasms I must be well rested. The more sleep I get the more energy it is possible for me to have. The more energy in my body at one time the better chance it is for me to have plenty of energy for sex. Because sex gives me energy I…
-
Today’s Affirmation HIH #310 Strengthening Our Pelvic Floor
There are many exercises that strengthen our pelvic floor and make sex more fun. The stronger we are the better our sex life. You can even do many of these exercises in your own home. Demonstrating a few exercises tonight to help give you hope that you can improve your sex life at every age.…
-
Today’s Affirmation HIH #305 Collagen Keeps Me Sexy
In order to feel sexy we need to be flexible, healthy and supple. Collagen is a building block of our bones, muscles, skin and gut lining. By caring for the essential nutrients of our bodies our sex lives are cared for as well. In order to have ample sexual energy it is vital to feel…
-
Today’s Affirmation HIH #299 Good Posture For Better Sex
When we stand up straight we feel empowered, confident and sexy. It is up to each of us to present ourselves to the bedroom with our heads held high. As we increase our stature by standing tall every cell of our body feels attractive. It is fun to improve my self image by being erect.
-
Today’s Affirmation HIH #294 Valentine’s Day Every Day
Doing our best to make every day feel like Valentine’s Day is a great way to create throbbing orgasms. To have a relationship where we want to cultivate rich intimate sexual connection it is good to get our mate a hot beverage in the morning, to make a fancy meal or offer a back scratch.…
-
Today’s Affirmation HIH #281 Eating Well Improves Our Sex Lives
It is soooo exciting that when we improve our diet, our sex life improves. A bit of leafy greens from the local farmers market, a walk or three a week in a park or a run if something starts to chase us. LOL Many vitamins that improve our immune system improve our orgasms as well.…