Tag: healthy treat

  • Breaking My 24 Hour Water Fast

    I love water fasting and breaking the fast is really important. To end a fast well we must eat fresh organic fruit or vegetables. I love to nourish my body with whole foods. Thank you for being here today. Have you ever water fasted? I would love to hear your story. I got this apple…

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  • What’s In It Wednesday, Pork Rinds

    Pork Rinds are a great Paleo snack. I love the ones made #locally here on Vancouver Island by Louis Pasture https://www.facebook.com/paleovancouverisland/. Fueling my body with fat, protein and green vegetables. <3

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