Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: heartmath
-
Today’s Affirmation HIH #272 Happy About HeartMath
Learning about how our heart sends more information to our brain through our Vagus Nerve than our brain sends to our heart inspires me. My #HeartMath Mentorship class is so exciting. It will be my pleasure to show you the Quick Coherence Technique. #QuickCoherence lives up to it’s name by giving you a tool you…
-
Today’s Affirmation HIH #231 Affirmation Meditation
Repeating affirmations while we meditate can heal our hearts. It is important that we love and approve of ourselves. By reminding ourselves many times a day that we are perfectly imperfect. Thank you Happiness Enhancers for enhancing the happiness of the people in your lives. #Heartmath is the best!
-
Today’s Affirmation HIH #201 Connecting With Our Hearts
Using the #HeartMath technique #Heartcoherence helps me connect with my heart, spirit and creative energy. Blessings, I Love YOU! :~)ht