Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: homemade chicken soup

  • Paleo Monday Making Bone Broth Better

    I love making bone broth from chicken bones, beef bones and the other day I used pigs feet to make bone broth. In my heart is feels right to use every bit of the animal once we have slaughtered the sacred animals. It is interesting how much our bodies need collagen and that the collagen…

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  • Affirmation, Gratitude and Stress

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to use the stress in my life as a tool for my continued growth to be the happiest lady it is possible for me to be. It is exciting for me to realize that the quality of my life is…

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