Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: joyous
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Today’s Affirmation HIH #117 Creative Patience
When a situation arises in my life where it is important to be patient for hours it is my pleasure to have honed the skill of being patient as if it was an Olympic Sport. Being Patient is Fun. I am energy effecting matter. I Love YOU. Blessings,
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Today’s Affirmation HIH #115 Comfortably Uncomfortable
Being adept in Emotional Intelligence helps me be Comfortably Uncomfortable. It is up to me to listen deeply to my friends and loved ones so that I am able to be a supportive friend. Thank you for listening. I Love YOU. <3 :~)
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Today’s Affirmation HIH #109 Butter or Margarine “What’s In It Wednesday”
In order for me to be happy it is best to nourish my being with wholesome butter. As whatever energy created me created cows so it is important for me to feed my cells with time tested foods like butter. Please nourish your body with wholesome grass fed butter yellow like the sun. Blessings, I…
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Today’s Affirmation HIH #104 Cold Water Challenge
It was my pleasure today to start Wim Hof’s 10 Day Cold Water Challenge. So today I deep breathed while I was getting into the cold water and it was easier to put my skin in the cold water when I was deep breathing. I was impressed. My goal tomorrow is to go into Fuller…
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Today’s Affirmation HIH #80 Amazing Aspects of Our Clitorises
Today it was my pleasure to research a few amazing benefits of the female clitoris. We women are luck to have an organ just for receiving pleasure. May you enjoy your clitoris wholeheartedly! Thanks for stopping by today. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation Being Healthy Starts In The Brain!
I, __________, understand that for me to be healthy I must create happy thoughts. My physical health is related to my mental health. I choose to focus my smart brains on thoughts that empower me. When I think thoughts like; I am healthy. I am happy. I love my life. I love my job. I…
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Today’s Affirmation Creating My Dreams!
I,__________, am responsible for creating the dreams in my heart. It is up to me to follow my intuition towards my goals. I value my desires. I am the only person who can know what is really important to me. I spend time a few days a week completing my to do list. I must…
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Planning The Cowichan Healing Arts Event 2019
Getting to be a part of the Cowichan Healing Arts Event is an exciting part of my year. Creating an event that brings together healers, vendors, musician and the public is a dream come true. This will be our third annual event It is my pleasure to keep you posted as our event unfolds. How…
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Happiness Is A Snow Day
It feels good to be able to take turns shoveling snow with my amazing husband Robert for about four hours. We took a nap in between shoveling our way out and shoveling out our lovely next door neighbour. My working out is paying off. Woo Hoo! I learned a better way to shovel snow today.…
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Good Posture Makes Me Happy Literally
In this video it is my goal to help you realize that our physical bodies have the ability to change our emotional states if we use our bodies wisely. It is up to me to influence myself so that it is possible for me to be my best self. I am in charge of the…