Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: open to change
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Today’s Affirmation HIH #231 Affirmation Meditation
Repeating affirmations while we meditate can heal our hearts. It is important that we love and approve of ourselves. By reminding ourselves many times a day that we are perfectly imperfect. Thank you Happiness Enhancers for enhancing the happiness of the people in your lives. #Heartmath is the best!
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Today’s Affirmation HIH #209 Supporting My Body
Each day our bodies count on us to make decisions to eat whole fresh food prepared by our own loving hands. Our bodies rejoice when we quench our thirst with purified water. And finally when we make sure our bodies are well rested and surrounded by caring friends we feel safe. Thank you for keeping…
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Today’s Affirmation HIH #152 Expecting Change
It has come to my attention that expecting change is a great way to live. That way when the changes come up in my life I will be like wow I expected that as we are on earth and anything can happen. <3 Each time I trust the changes that occur in my life my…
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Being Of Service Creates Happiness
One thing that always makes me feel happy is being of useful service. To be helpful to a friend, a loved one, a stranger, an animal or mother earth nourishes our soul in a way nothing else can. Giving of my time with an open heart just for the sake of being kind encourages me…
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Affirmation, Gratitude and Good Habits
Today’s Affirmation; I, _________, (insert my name here to be open to changing any habit that does not serve me) have the strength to evaluate my habits to see what habits of mine create in me a feeling of wellness. When I discover habits I have that increase my well being I practice repeating those…