Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: paleo diet
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Today’s Affirmation HIH #242 Benefits Of Eating Healthy Fats
Who would of thunk it? Eating fat is good for us! Our brains our made of fat. Fat allows our lungs to work well. Fat helps our heart and every cell of our bodies. May you explore eating fat. I Love YOU. <3 :~)
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Paleo Raspberry & Blueberry Coconut Pie
Creating nourishing #Paleo #Dessert makes may taste buds sing. How do you create tasty Paleo Desserts? Thanks for stopping by my blog today. :~) The Raspberries are from a local farmer and the blueberries are wild from Canada. Blessings,
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Eating Local Creates Happiness In Me!
Where do you buy local food? What do you love about eating a whole food diet? Blessings, I Love You! :~)
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What’s In It Wednesday, Pork Rinds
Pork Rinds are a great Paleo snack. I love the ones made #locally here on Vancouver Island by Louis Pasture https://www.facebook.com/paleovancouverisland/. Fueling my body with fat, protein and green vegetables. <3
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Paleo Monday Eating Organic Butter
After years of self experiment as I have been a junk food junkie, a vegan diet and now my body is thriving on the Paleo eating plan. So something that is consumed by me daily is Organic Butter and Grass Fed is my preference. Have you ever just eaten a slice of butter like you…
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Paleo Monday Ground Chicken Salad
Ground chicken makes a fast lunch. We are blessed to have a great supply of local chicken. Loving to cook makes it a joy to prepare food that nourishes each cell of my body. Please take the time to cook for your self. Blessings,
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Paleo Treat Raw Cacao Butter
Have you ever tried eating raw cacao butter? It is my new favourite paleo treat! Raw cacao butter is soothing to my body, mind and spirit. Is there a fat you love to eat that I need to know about? May you find the fat that is healing for you. <3
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Paleo Monday Chocolate Tahini Treat
Eating for my whole body encourages my body to feel whole. Creating Paleo treats from my own recipes is exciting and rewarding when my ideas taste yummy. What is your favourite paleo treat? Thank you for being here with me on earth. I Love YOU. <3
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Orange Cocount Creamsicle with Wild Blueberries!
Today is Paleo Monday on my YouTube channel. Here is a demonstration of homemade gelatin recipe I created calle Orange Coconut Creamsicle With Wild Blueberries. We need collagen in every cell of our bodies and this is a yummy low carb treat. <3 :~)