Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: personal growth
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Today’s Affirmation HIH #324 Releasing Stress Easily
Releasing Stress by cultivating Practical Spiritually allows my life’s issues to become manageable. It is within my power to have faith that I live in a supportive universe where all my needs are met at the perfect time. Trusting that since I am here on planet earth there is enough for me fills my heart…
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Today’s Affirmation HIH #303 Heavenly HeartMath
Getting to be a part of the #HeartMath #Mentorship program is a dream come true. The book #HeartIntelligence from HeartMath has so many concepts that resonate with my heart and spirit. The idea that we can effect the world with our focused heart energy. That we are responsible for the emotional energy we emit from…
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Today’s Affirmation HIH #284 Heart Rate Variability Monitor
Studying HeartMath is feeding my spirit. When we collectively put our hearts together we are capable of healing people, situations and communities. It is up to us Happiness Enhancers to gather our hearts together in kindness and calmness. The HRV monitor helps us really know when we are in our heart or in our head.