Tag: reading labels

  • Paying Attention To My Food

    Every day my body is hoping I am gonna nourish myself with whole food so I can be a whole person. I read the labels of the food I buy so that I know I am gonna nourish every cell of my body. My body responds with vibrant energy and a clear mind. Please nourish…

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  • What’s In It Wednesday, Modified Milk Ingredients

    Caring for my body by feeding myself whole organic food is my health care plan. I stay away from weird stuff like modified milk ingredients. It is my pleasure to eat organic raw milk cheeses if I eat any cheese at all. Organic sour cream is free of modified milk ingredients also. So please read…

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