Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: relaxing
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Today’s Affirmation #326 Getting Over Worry
One tool that has helped me get over worry is to practice being neutral. Choosing to be neutral helps me look at my problems in new and more creative ways. It is better for my life to release my fretting allowing the possibility of calm neutrality to seep into every cell of my being. I…
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Today’s Affirmation HIH #257 Being Resilient
Every moment of our lives is another chance for us to practice being resilient. When we choose to be ok with the ups and downs in our lives our hearts relax and our intuition sharpens. It is empowering when we are able to breathe deeply during times of stress engaging our vagus nerve strengthening our…
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Today’s Affirmation HIH #161 Delegating Jobs With Joy
Delegating the jobs that do not suit us opens our creative channels. What job that you do would you love to pay someone else to do for you? Blessings, I Love YOU! <3 :~)
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Today’s Affirmation HIH #16 Taking Nap
I care for my earthly space suit by getting some beauty sleep. Naps are nourishing to every cell of my body. It is important to me to gift my body with res and relaxation.Here is a link to Robert’s Etsy Store. 📷<3 https://www.etsy.com/ca/shop/RobertCerinsDesigns
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Affirmation, Gratitude and Kindnesses
Vlog #78 is about being gentle with ourselves so that we can learn how to relax, unwinding the mind and giving comfort to the heart and as always what there was in my life to be grateful for in the hopes of sparking your attitude of gratitude. :~) Today’s Affirmation; I, _________, (insert your name…