Tag: releasing worry

  • Today’s Affirmation HIH #336 Noticing My Worry Habit

    Today I pay attention to how much time I spend worrying. Worrying can give me a false feeling that I are doing something to fix the situation. Whenever I notice that I am worrying today I remind myself that I am a grand spiritual being here to consciously co-create my future. My whole body relaxes…

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  • Today’s Affirmation #326 Getting Over Worry

    One tool that has helped me get over worry is to practice being neutral. Choosing to be neutral helps me look at my problems in new and more creative ways. It is better for my life to release my fretting allowing the possibility of calm neutrality to seep into every cell of my being. I…

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  • Nov. 16th Affirmation HIH #219 Letting Go Of Shit

    Cultivating the ability to let go of what we have grown out of is relaxing. It is imperative for each of our hearts to release all our fears and worries so that faith and confidence fills every cell of our bodies. We realize that we are capable of allowing ourselves to be at peace. We…

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