Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self esteem
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May This “Speaking My Truth Affirmation” Bring You Comfort.
Speaking My Truth Affirmation reminds me to stand up for myself and speak from my heart.
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Today’s Affirmation HIH #308 Loving My Anxiety
Today I choose to look at my anxiety in a new light. Since I live on planet earth where things happen that are beyond my control it is logical that once in a while I will feel anxious. The next time I feel anxious it shall be my pleasure to comfort myself with my wise…
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Today’s Affirmation HIH #283 Hemp Seeds Are Healthy (And Keto Friendly) LOL
By fueling our bodies with nutrient packed food we are increasing our over all health. Our bodies need clean water, clean air, clean food and clean thoughts. When we take responsibility for our health by eating local foods, whole foods and clean organic food. Hemp seed are just one example of an amazing local Canadian…
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Today’s Affirmation HIH #182 Being Enjoyed Sexually
Allowing myself to be enjoyed by my intimate partner ignites my own passion and increases my self esteem. It is fun for me to enjoy my husband’s body so it is important for me to be able to encourage myself to relax and be enjoyed.
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Today’s Affirmation HIH #118 Approving & Amused
In order for me to be happy it is up to me to find aspects about my body, mind and spirit that I approve of, love and cherish. I cherish me! I Cherish Me! I CHERISH ME! I approve of me and I feel amused. Thank you for being here today. I Love YOU. <3…
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Today’s Affirmation HIH #83 Fulfilling My Body’s Needs
When I give my body what it needs instead of what it wants my body thrives. I am the person in charge of nourishing my body with wholesome food, wholesome thoughts, peaceful emotions and heartfelt connections with friends. Thank you for being here. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #76 My Magical Body
Our bodies are filled with water, minerals, collagen, fat and protein just to name a few components of our earthly meat suits. So for our bodies to thrive we must refill our bodies with suitable nutrients and pure water. Because that is truly what we are made of. Thanks for being here tonight. Blessings, <3…
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Today’s Affirmation HIH #40 Making Amends Can Be Fun
We empower our hearts when we make amends to ourselves and others we have wronged. Thank you for bravely making amends in your glorious life. Blessings, <3 :~)
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Fitness Friday Bending At The Hips!
Bending at the hips allow me to move in a manner that is soothing to my enter being. Thank you for sharing how you care for your self. Blessings,