Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self mastery
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Today’s Affirmation HIH #318 Setting Boundaries Heals My Heart
In order for me to set boundaries it is important that I know what matters to me. When I was younger I asked the Universe for any man with no more idea of how I wanted said man to be. Then as my relationships changed it occurred to me to ask the Universe for someone…
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Today’s Affirmation HIH #300 Feeding The Field Meditation
Today please join me in meditating on the energy each of us is exuding into the quantum energy field. It is important that each person on earth emits feelings of kindness, compassion and acceptance. As each of us takes responsibility for our emotional vibe our collective consciousness relaxes and nurtures us all. Thank you Happiness…
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Water Fasting For Wellness & Happiness
Today it is my pleasure to enhance my well being by water fasting. Today is Day 1 of my 10 to 12 day water fast. I will be creating a video a day with fasting tips, what my experience is and I would love to answer any questions you have about water fasting. Blessings, Thank…
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Tricking Ourselves Into Happiness
Today’s vlog is about how deep breathing from the solar plexus is calming to both body and mind. Breathing is our super power. <3 :~)