Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: self respect
-
Today’s Affirmation HIH #122 Creative Calmness
It is up to me to find ways to be creatively calm. My emotions are my friends when I listen to them. When I am proactive in my thoughts my emotions relax. When I deep breathe my body believes I am relaxed so my parasympathetic nervous system relaxes even more. Thank you for loving yourself.…
-
Speaking Kindly To Ourselves Jan. 12 2019
Speaking Kindly To Ourselves Jan. 12 2019 today’s Vlog was created to remind you that you have that power to soothe yourself. The vlog is in I statements so that you can hear how it sounds to speak sweetly to your heart. Hugs <3 :~)