Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Wim Hof
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HIH #105 May The Long Time Sun
Singing Saturday! Raise your oxytocin levels by singing along. Blessings! <3 :~)
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Affirmation, Gratitude and Cold Water
Today’s Affirmation; I get to create habits that help me be healthier, happier and calmer. I am the only person who decides how I shall spend my time today. I choose to get up and exercise so that my back stays strong, flexible and comfortable. Since my body is capable of movement, I better move.…