Enhancing your inner happiness is my goal.
Today’s Affirmation; I, nourish my body by thinking kind thoughts about my body. My body is strong. My body can digest food and sing a song at the same time. My body can make a baby while washing the dishes. My body knows how to repair itself. My body is the temple for my wise…
Here is something new I am doing a vlog five days a week! I am grateful to get to post this video after two days of technical errors. What do you think. Love you lots. <3 https://www.youtube.com/watch?v=0FmQUvE6UI8 Today’s Affirmation; I, Stephanie, (insert your name here if you like) get a chance today to use my…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself the permission to say NO to anything that I do not want to do anymore. In the past I wanted to be liked so much I did many things I did not want to do hoping that if I did what was…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am thriving with the knowledge that at the age of 49.25 years young, that my body is able to repair, strengthen and rejuvenate. When I nourish my body with local organic whole food, exercise my body on a regular basis, hang out with friends…