Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Yoggu
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HIH Funny Friday Let Us See If You Laugh
It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.
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Today’s Affirmation HIH #43 Tasty Thursday Yoggu
Nourishing our bodies with whole foods that our bodies rejoice in receiving is empowering. It is within my power to discover what my body loves to eat then feed my body like the grand spiritual temple that it is. I am a compassionate master of my body. I am gentle with myself and my body…