I dare you to eating whole food to rebuild your whole body! Treat yourself to a homemade meal! Every cell of your body will rejoice!
https://podcasters.spotify.com/pod/show/stephanie-cerins/episodes/Season-2-Episode-103-Eating-Whole-Foods-To-Be-A-Whole-Person-e2lp7he/a-aa767bm
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Affirmation, Gratitude and Mastering My Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am finding when I am truly compassionate everything works out much better than I could have ever expected. Going the extra mile, putting myself in your shoes, treating you with unconditional acceptance and love, and knowing that deep in the centre of your being… Read more
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Affirmation, Gratitude and Mistakes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am worth listening to my inner voice. My inner voice has been right 100% of the time. It is my goal to always listen to me. I do know what is best for me. I know what my dreams are. I trust me. I… Read more
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Affirmation, Gratitude and Grace
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that the more I feel happy and calm the more my body relaxes and a state of allowing occurs in my being. I love aligning with the energy of abundance and grace. I abide in gratitude and forgiveness and my heart lightens. I… Read more
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Affirmation, Gratitude and Truth
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am faithful that all is working out in my life to my best advantage. I am loving this opportunity I have to change, grow and adapt to life. As I am learning the only constant in life on earth is change and so today… Read more
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Affirmation, Gratitude and Cheerfulness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) hold the belief that the world is plotting to do me good today. I think I make my own luck by going the extra mile and lending a helping hand when ever possible. I came here to earth to share my gifts and so… Read more
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Affirmation, Gratitude and Happiness
Today’s Affirmation; I, Stephanie, am loving books. I love being inspired by the written words of other people that have more experience and wisdom then myself. My goal while on this planet is to be happy and to figure out how to be truly happy, I needed to read books about how to create inner… Read more