Stephanie Cerins

Enhancing your inner happiness is my goal.

Season 2 Episode 103 Eating Whole Foods To Be A Whole Person

I dare you to eating whole food to rebuild your whole body! Treat yourself to a homemade meal! Every cell of your body will rejoice!
https://podcasters.spotify.com/pod/show/stephanie-cerins/episodes/Season-2-Episode-103-Eating-Whole-Foods-To-Be-A-Whole-Person-e2lp7he/a-aa767bm

  • Eating Well Pays with Wellness

    Eating Well Pays with Wellness

    This year is my thirtieth year of eating 99% organic food and drink. In 1994 scientists in the USA where I use to live were experimenting with gene splicing. The scientists wanted to put a gene from a Cod fish into a tomato plant. I thought to myself a Cod fish and a tomato cannot… Read more

  • I Prioritize My Success Affirmation

    I Prioritize My Success Affirmation

    Realizing it is up to me to invest my time in my projects if the projects are going to happen in the real world I take action. I was created to contribute to the world I find myself in. Waking up in the morning I remind myself the world needs my knowledge, passion, energy and… Read more

  • Eating Real Food, For A Real & Healthy Body.

    I have a chance every time I shop for food to truly nourish my body mind and spirit. At my core I am a mammal and my children would suckle at my breast. There are nutrients that every mammal needs to thrive water, protein, carbohydrates & minerals. The best way to get those nutrients into… Read more

  • Enjoying Being Alone Affirmation

    Enjoying Being Alone Affirmation

    It is up to me to learn to enjoy my own company. I am the only person I am going to spend every moment of every day with each day. I shall start each day by admiring myself in the mirror. I say to my reflection “Thank you for getting a good rest last night,… Read more

  • Season 2 Episode 83 The Reiki Healer speaks about her journey of “Benefits of Eating 99% Organic since 1994!”

    Season 2 Episode 83 The Reiki Healer speaks about her journey of “Benefits of Eating 99% Organic since 1994!”

    Here is our latest podcast of The Reiki Healer & The Church Girl hopefully you will enjoy it. Hugs https://open.spotify.com/episode/0dvonV0cf2V8s3jQD6SJMa Eating Organic for the last 30 years has made my life amazing! Please eat whole, local and if possible organic to be your most beautiful, sexy and healthy! <3 :~) Read more

  • The Benefits Of Boron!

    Today’s podcast! Blessings, to all our followers. Boron is helping me in soooo many ways! Oh My Gosh! I AM sleeping deeper and better than ever. Boron is my new best friend! :~) https://www.organicfacts.net/health-benefits/minerals/boron.html Read more