This year is my thirtieth year of eating 99% organic food and drink. In 1994 scientists in the USA where I use to live were experimenting with gene splicing. The scientists wanted to put a gene from a Cod fish into a tomato plant. I thought to myself a Cod fish and a tomato cannot have sex so that is not proper!
I went to an organic eating plan after that. I will have to say I am very pleased with my choice! Today I am 59 years young. I take no pharmaceutical drugs because in the last 30 years I have learned that pharmaceutical drugs are the third leading cause of death in North America!
Making my eating plan 99% organic because sometimes I will eat at friends homes and I do not ask if what I am eating is organic I just enjoy the food with friends. Along my path I went raw vegan for a few years but eating much raw fruits and vegetables was bad for me teeth. I lost five teeth in the third year of eating raw organic vegan. I then heard about the book “Eat Right For Your Type”. I then had to figure out what blood type I was. I bought a home test kit but did not know how to use it. A friend of mine said she did one for herself and she could help me. I went to her home and found out I have O+ blood. Well eat right for your type says O+ people need meat! Well, I was right off the raw vegan eating plan and on to eating meat again!
Now I feel better than ever! I eat high quality organically & appropriately grown and fed animals, fruits, berries and vegetables. I feel better than when I was 20 years old eating crap from Seven-11. My bowel movements are regular and I am at my dream weight. I weight 123 pounds and I an five feet nine inches!
Each time we go to the grocery store we make a choice for wellness or convenience. I make the choice for home cooking every day. Making my health a priority is the best way for me to age! I buy 99% of my clothes at the thrift store and all my groceries at the best health food stores I can find. On Vancouver Island where I live we go to Chemainus Health Food Store in Chemainus, BC, The Community Farm Store in Duncan, BC, Pomme Market in Nanaimo, BC and once in a while when we go to Victoria we go to Whole Foods for a treat!
I dare you to make your eating plan like mine 99% organic. Even 1% organic is a great start. When you eat organic food you are protecting yourself, the earth and the farm workers from the worst chemicals! I am what I eat! So I want to be natural, whole, fresh and chemical free!
Thank you for your time! Please share if I made you smile, giggle or feel something. Hugs :~)
One response to “Eating Well Pays with Wellness”
You are Tasty too!