Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: local food
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Eating Well Pays with Wellness
This year is my thirtieth year of eating 99% organic food and drink. In 1994 scientists in the USA where I use to live were experimenting with gene splicing. The scientists wanted to put a gene from a Cod fish into a tomato plant. I thought to myself a Cod fish and a tomato cannot…
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Season 2 Episode 83 The Reiki Healer speaks about her journey of “Benefits of Eating 99% Organic since 1994!”
Here is our latest podcast of The Reiki Healer & The Church Girl hopefully you will enjoy it. Hugs https://open.spotify.com/episode/0dvonV0cf2V8s3jQD6SJMa Eating Organic for the last 30 years has made my life amazing! Please eat whole, local and if possible organic to be your most beautiful, sexy and healthy! <3 :~)
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Persistence Is Better Than Genius Affirmation
I always have a choice to take constructive action. Anytime I am feeling lost taking concrete action helps me feel grounded once more. (When I was young my parents had a wood stove and I got to split wood, stack wood and tend the fire. My favorite part of the process was splitting the wood.…
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Building Good Habits Affirmation
I am excited to know that with dedication I can improve my life. The secret is I just need to create a few new habits. The good part about creating new habits is, that is something I am able to do in my own home. I am in charge of my habits. I can let…
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Loving My Work Affirmation
I, ___(My Name Here)___, love my work. Since I am going to be spending about one third of my life creating abundance I choose to love whatever work I am doing in the moment. To me the most important part of working is discovering ways to enjoy the work I am doing as much as…
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Taking Charge Of My Health Affirmation
I, ___(My Name Here)___, am the person who is responsible for my well-being. Since I want to be healthy as long as I am breathing I make positive changes to my eating plan that fill each cell of my body with wholeness. Anytime my body communicates to me that it is uncomfortable I respond by…
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Eating Organic Feels Great!
As I write this I have been eating 99% organic food since 1994. In the USA in 1994 some scientists thought it would be a good idea to put a gene from a cod fish into a tomato so that the tomato would be able to grow in a colder climate. In my own view…
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May This “Being Capable Of Resting” Affirmation Podcast Bring You Comfort.
Here is the podcast I created today to bring comfort to you and all you share it with. Hugs
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May This “Grieving My Mistakes Affirmation” Bring You Comfort! :~) Hugs <3
Stephanie and April hope you are able to grieve your mistakes, forgive yourself, and create some post-traumatic growth. Please like, subscribe, and share. Also please be gentle with your beautiful self. Happiness Enhancers :~)
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HIH Funny Friday Let Us See If You Laugh
It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.