Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: local food
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Building Good Habits Affirmation
I am excited to know that with dedication I can improve my life. The secret is I just need to create a few new habits. The good part about creating new habits is, that is something I am able to do in my own home. I am in charge of my habits. I can let…
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Loving My Work Affirmation
I, ___(My Name Here)___, love my work. Since I am going to be spending about one third of my life creating abundance I choose to love whatever work I am doing in the moment. To me the most important part of working is discovering ways to enjoy the work I am doing as much as…
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Taking Charge Of My Health Affirmation
I, ___(My Name Here)___, am the person who is responsible for my well-being. Since I want to be healthy as long as I am breathing I make positive changes to my eating plan that fill each cell of my body with wholeness. Anytime my body communicates to me that it is uncomfortable I respond by…
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Eating Organic Feels Great!
As I write this I have been eating 99% organic food since 1994. In the USA in 1994 some scientists thought it would be a good idea to put a gene from a cod fish into a tomato so that the tomato would be able to grow in a colder climate. In my own view…
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May This “Being Capable Of Resting” Affirmation Podcast Bring You Comfort.
Here is the podcast I created today to bring comfort to you and all you share it with. Hugs
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May This “Grieving My Mistakes Affirmation” Bring You Comfort! :~) Hugs <3
Stephanie and April hope you are able to grieve your mistakes, forgive yourself, and create some post-traumatic growth. Please like, subscribe, and share. Also please be gentle with your beautiful self. Happiness Enhancers :~)
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HIH Funny Friday Let Us See If You Laugh
It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.
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Today’s Affirmation HIH #328 Yoga For Better Sex
In order to have a great sex life we must care for our back. Last week after my back went out there was no way I would be able to do any mattress dancing. However after a friend showed me some Yoga moves my back was like new in the shortest time ever. So Yoga…
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Today’s Affirmation HIH #307
What makes me happy is food with just one or few ingredients. Since 1994 one of my motto’s has been to eat only things with pronounceable names like apples, cabbage, dill, steak, fish, pork and daikon. Thank you Happiness Enhancers for nourishing your beautiful body with food that Mother Nature grew. I Love YOU! <3…
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Today’s Affirmation HIH #290 Heart & Head Coherence Rocks
When we spend time getting our Heart and Head cooperating we have more energy as we are not fighting ourselves. Having our Heart and Head in alignment allows us to be able to make better decisions and have higher satisfaction in our decisions. Please get your head and heart collaborating you will be glad you…