Enhancing your inner happiness is my goal.
The art of making friends is to listen deeply as you meet new people, to witness the actions and emotional state of the new people coming into my life and reach out to people who feel comfortable for my heart and spirit to be around. I draw to me people who love, respect, trust and…
By making friends with the pain in our emotional, physical and spiritual bodies my hearts feel empowered. Listening to our pain teaches us what action to take to relieve our pain. Pain teaches us what to leave alone and joy teaches us the way to go.It is up to each one of us to respect,…
For me to be able to willingly share my body in an intimate manner it is important that I trust the person who is going to touch me. I love, respect, nurture and caress my body so that I draw to me a partner who is capable of mindful intimate contact.Thank you for spreading happiness…
In case you been watching a lot of news here is my cheery video to give you something else to watch. Your weird friend. Hugs <3 When I make being mindful of how my body feels on a daily basis my mind and heart calm. It is empowering to be able to regulate our emotions…
It is a blessing to get an email from Plum Village today to let me know Thich Nhat Hanh was stopping eating so that he would willingly transform back to pure energy. I have been blessed to read, study and practice his words. Thank you Happiness Enhancers for spreading joy and happiness with your beautiful…
Being the boss of my body is empowering. I embrace my role as guidance consular for ME! It is important to listen to my wise intuitive heart so that I am able to pay attention to what my body really needs and give my body the fresh water, whole foods and the exercise my body…
Allowing myself to be enjoyed by my intimate partner ignites my own passion and increases my self esteem. It is fun for me to enjoy my husband’s body so it is important for me to be able to encourage myself to relax and be enjoyed.
Acknowledging that it is within my power to be a producer of Peace calms my heart and inspires my spirit. Each of us can use our powerful imagination to visualize Peace emanating from our hearts to every heart that beats on planet earth. We Are One. Thank You For Being Here. I Love YOU! :~)…