Today’s Affirmation HIH Being Mindful Creates Peace

In case you been watching a lot of news here is my cheery video to give you something else to watch. Your weird friend. Hugs <3

When I make being mindful of how my body feels on a daily basis my mind and heart calm. It is empowering to be able to regulate our emotions with our breath and our patience. Thank you for Enhancing the Happiness of yourself and others. I Love YOU. Blessings, Happiness Enhancers! <3 :~)

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