Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Joy
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HIH Funny Friday “T-Shirt Incident”
Having a boyfriend while being a teenager and living at home gives me a lot of funny stories. The names of the everyone in the stories is omitted to protect the innocent as well as the guilty. To see more of Robert’s Earrings go to https://www.Etsy.com/ca/shop/OriginalArtToWear To discover the gifts HeartMath has to offer got…
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Today’s Affirmation HIH #301 Nourishing The Quantum Field
Every thought we think and emotion we emote travels through out the entire Universe and Quantum Field. It is important that we nourish the Quantum Field with forethought, compassion and wholehearted love. It is up to us to consciously think constructive, accepting and supportive thoughts while doing our best to stay heart focused emoting calmness…
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Today’s Affirmation HIH #290 Heart & Head Coherence Rocks
When we spend time getting our Heart and Head cooperating we have more energy as we are not fighting ourselves. Having our Heart and Head in alignment allows us to be able to make better decisions and have higher satisfaction in our decisions. Please get your head and heart collaborating you will be glad you…
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Today’s Affirmation HIH #239 Caring Cooperation
We have the power to create caring cooperation in all the situations of our lives. How we speak, connect and respond influence every interaction of our day. We we take responsibility for our words and responses our lives get more fun and relaxed. Thank you for being cooperative Happiness Enhancers. I Love YOU!
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Today’s Affirmation HIH # 217 Choosing Our Thoughts
Today’s Affirmation It is important to think about the thoughts we think about so that we know that the thoughts we are thinking are helping us to feel happy, calm and compassionate. I am the only person who can help me think more constructive and serene thoughts. I choose thoughts of plenty, pleasure, possibilities and…
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Today’s Affirmation HIH Embracing Our Pain
By making friends with the pain in our emotional, physical and spiritual bodies my hearts feel empowered. Listening to our pain teaches us what action to take to relieve our pain. Pain teaches us what to leave alone and joy teaches us the way to go.It is up to each one of us to respect,…
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Today’s Affirmation HIH Being Mindful Creates Peace
In case you been watching a lot of news here is my cheery video to give you something else to watch. Your weird friend. Hugs <3 When I make being mindful of how my body feels on a daily basis my mind and heart calm. It is empowering to be able to regulate our emotions…
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Today’s Affirmation HIH #183 Being The Boss Of My Body
Being the boss of my body is empowering. I embrace my role as guidance consular for ME! It is important to listen to my wise intuitive heart so that I am able to pay attention to what my body really needs and give my body the fresh water, whole foods and the exercise my body…
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Today’s Affirmation HIH #172 Protecting Ourselves From Cancer
Spending a bit of time each day protects us from cancer and many other issues. It is empowering to be proactive in caring for our health. Blessings, Thank you for being here. :~) <3