Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: Joy
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Today’s Affirmation HIH #183 Being The Boss Of My Body
Being the boss of my body is empowering. I embrace my role as guidance consular for ME! It is important to listen to my wise intuitive heart so that I am able to pay attention to what my body really needs and give my body the fresh water, whole foods and the exercise my body…
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Today’s Affirmation HIH #172 Protecting Ourselves From Cancer
Spending a bit of time each day protects us from cancer and many other issues. It is empowering to be proactive in caring for our health. Blessings, Thank you for being here. :~) <3
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Today’s Affirmation HIH #156 Exploring Patience
Exploring Patience with the heart of an adventurer increases the chance of having happy wrinkles. I am the boss of the amount of patience i have for every situation. I choose to be patient and I am content. Thank you for being here today. I Love YOU! Blessings,
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Today’s Affirmation HIH # 143 Compassionate Cooperation
By choosing to be easy going and cooperative I have an opportunity to create joy in every interaction and relationship. I allow myself to open my heart to being cooperative which creates in my heart a feeling of security. Thank you for increasing the happiness in the world. I Love YOU. <3 :~)
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Today’s Affirmation HIH #106 Nourishing Sexuality
In Sexy Sunday today’s topic is nourishing sexuality. In order for most of us to want to be intimate it is important to have a foundation of trust, acceptance, compassion, willingness and happiness. Thank you for being here today. Blessings,
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HIH #105 May The Long Time Sun
Singing Saturday! Raise your oxytocin levels by singing along. Blessings! <3 :~)
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Today’s Affirmation HIH #104 Cold Water Challenge
It was my pleasure today to start Wim Hof’s 10 Day Cold Water Challenge. So today I deep breathed while I was getting into the cold water and it was easier to put my skin in the cold water when I was deep breathing. I was impressed. My goal tomorrow is to go into Fuller…
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Today’s Affirmation HIH #102 Witnessing My Responses
It is up to me to decide how to respond to the events, people and emotions that arise in my day. Each time I respond with calmness, compassion and caring my heart swells with confidence. It is up to me to bring the calmness from my heart to soothe the hearts of everyone that crosses…
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Today’s Affirmation HIH #93 5 Tips For Feeling Sexier
Each day there is a chance for me to take action so that I may feel sexy, lovable, desirable and wanted! It is up to me to increase my sex appeal. Blessings, Thank you for being here. I Love YOU. <3 :~)