Enhancing your inner happiness is my goal.

When the world events seem ridiculous to my heart I remember my purpose here is to be a generator of light. Deep in my core I am only light. One day I will shed this earthly form just like a butterfly rips open it’s cocoon and I shall fly again. Focusing on my connection to…

It is up to me to thrive in every situation life, the government and I create in my life. I trust by giving from my heart, being helpful and having a spirit filled with faith, I am capable of being content in all areas of my life. I incarnated to be able to savour all…

Realizing it is up to me to invest my time in my projects if the projects are going to happen in the real world I take action. I was created to contribute to the world I find myself in. Waking up in the morning I remind myself the world needs my knowledge, passion, energy and…

Here is our latest podcast of The Reiki Healer & The Church Girl hopefully you will enjoy it. Hugs https://open.spotify.com/episode/0dvonV0cf2V8s3jQD6SJMa Eating Organic for the last 30 years has made my life amazing! Please eat whole, local and if possible organic to be your most beautiful, sexy and healthy! <3 :~)
Stephanie share a few stories of how she has coped with the stress in her life in the hopes of gifting you with new perspectives. She loves being able to calm herself by connecting to her vagus nerve through breath work! When you connect to your vagus nerve you feel empowered. The Vagus Nerve is…

It is up to me to learn to trust myself so I am able to give and receive trust to others. Trusting myself takes time because in order to trust myself it is important for me to follow through with commitments and goals I make only to me. Each time I keep my word to…

I always have a choice to take constructive action. Anytime I am feeling lost taking concrete action helps me feel grounded once more. (When I was young my parents had a wood stove and I got to split wood, stack wood and tend the fire. My favorite part of the process was splitting the wood.…

Discipline is a gift I give myself each time a task is completed that I set for myself. When I do what I say I am going to do my heart expands with happiness! I feel confident when I take steps to accomplish my goals. Taking positive action in my life fills me with faith…