Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Happiness Heals
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Building Good Habits Affirmation
I am excited to know that with dedication I can improve my life. The secret is I just need to create a few new habits. The good part about creating new habits is, that is something I am able to do in my own home. I am in charge of my habits. I can let…
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Letting Anger Go
I, ___(My Name Here)___, choose to make my emotions important to me. In the past I was annoyed by my emotions always getting me to feel frustrated and impatient. Today when I feel flummoxed I listen to my emotions so that my heart feels heard. When I listen to my feelings my heart relaxes faster…
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Loving My Work Affirmation
I, ___(My Name Here)___, love my work. Since I am going to be spending about one third of my life creating abundance I choose to love whatever work I am doing in the moment. To me the most important part of working is discovering ways to enjoy the work I am doing as much as…
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Taking Charge Of My Health Affirmation
I, ___(My Name Here)___, am the person who is responsible for my well-being. Since I want to be healthy as long as I am breathing I make positive changes to my eating plan that fill each cell of my body with wholeness. Anytime my body communicates to me that it is uncomfortable I respond by…
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Why I Love Affirmations! Podcast
This week I felt like it would be fun to let you know why I am so passionate about writing affirmations. I really needed positive thinking books, self-help books, salesmanship books, success books, spiritual books and also Harry Potter! LOL Books saved my life so I hope to write affirmations capable of helping others be…
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Being My Own Superhero Affirmation
Today is the chance I have been waiting for to bravely follow the path Universal Love wrote in my heart when I was conceived. I take actions that bring a sense of courage to my heart and I feel alive. I incarnated to express my gifts of kindness, compassion and helpfulness. The world needs me…
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Building Resilience Affirmation
I have a chance today to exercise my muscles of resilience. It is possible for me to be more resilient today than I was yesterday. There are many ways to build up my battery of resilience a few of the best ways to be resilient are; 1. To breathe deeply when ever I feel my…
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Eating Organic Feels Great!
As I write this I have been eating 99% organic food since 1994. In the USA in 1994 some scientists thought it would be a good idea to put a gene from a cod fish into a tomato so that the tomato would be able to grow in a colder climate. In my own view…
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Releasing Stress Easily Affirmation
Meditation is a coping technique adopted by many spiritual seekers throughout time! Today whatever news I hear about world events I trust that everything works out for the best for me! I shall use my emotional, physical and mental health for constructive actions. The world needs my common sense, calmness and open heart to express…
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Today’s Affirmation to Help Me Create Success.
I have a chance today to believe in me and my dreams. I am the only person who can inspire me to spend time accomplishing my dreams. I know what I am capable of and what I am willing to give to make my dream a reality. I spend time visualizing my dream. I imagine…