Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: emotional intelligence
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Building Resilience Affirmation
I have a chance today to exercise my muscles of resilience. It is possible for me to be more resilient today than I was yesterday. There are many ways to build up my battery of resilience a few of the best ways to be resilient are; 1. To breathe deeply when ever I feel my…
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Today’s Affirmation HIH Making New Friends
The art of making friends is to listen deeply as you meet new people, to witness the actions and emotional state of the new people coming into my life and reach out to people who feel comfortable for my heart and spirit to be around. I draw to me people who love, respect, trust and…
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Today’s Affirmation HIH Being Mindful Creates Peace
In case you been watching a lot of news here is my cheery video to give you something else to watch. Your weird friend. Hugs <3 When I make being mindful of how my body feels on a daily basis my mind and heart calm. It is empowering to be able to regulate our emotions…
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Today’s Affirmation HIH #169 Practicing Persistence
Practicing persistence helps me stay mindful throughout the day. It is empowering to manage our thoughts, emotions and actions. Blessings, I Love YOU. <3 :~)
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Today’s Affirmation HIH #163 Facing My Fears
Facing my fears helps me be a better person and a better entrepreneur. When I am a better entrepreneur I feel capable. What makes you feel capable? Blessings, Thank you for being here. I Love YOU. <3 :~)
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Today’s Affirmation HIH #53 Comprehending Grief
Comprehending Grief is a life long experience. I practice experiencing grief as if I am a wise spiritual master. It is up to me to create an uplifting story about death so that I look forward to my own death with a sense of wild abandon! Thank you for being here. I Love YOU. <3…
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Today’s Affirmation HIH #30 Listening To My Emotions
It is in my best interest to befriend my emotions. I promise to listen to my emotions so that I receive the benefit of their wisdom. My emotions are wise. My emotions are necessary. My emotions are perfect. Thank you for being here today. I Love YOU! <3 :~)
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Today’s Affirmation Creating Positive Perceptions!
I, ___________, have an opportunity to see everyone I meet as an innocent child. It is up to me to create perceptions in my mind and heart that lead me to be peaceful. I trust that everyone I meet is doing the best they can with the emotional intelligence they have at the moment. I…
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Affirmation, Gratitude and Unconditional Love
Vlog #75 Gratitude, Affirmation and Unconditional Love reminds us that we must love ourselves so that we have love to share with our loved ones. Today’s Affirmation; I, _________, (insert my name here to love myself unconditionally) promise since it is Valentine’s Day today that I will love myself unconditionally so that I am able…
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Affirmation, Gratitude and Ladies Night
Vlog #46 reflects the words written in this blog. May hearing my passion for self love, encouragement and laughter allow you to look inside for your inner happiness. Today’s Affirmation; I, _______, (insert your name here if you need encouragement) am willing to believe that I am able to effect my life by how I…