Vlog #46 reflects the words written in this blog. May hearing my passion for self love, encouragement and laughter allow you to look inside for your inner happiness.
Today’s Affirmation; I, _______, (insert your name here if you need encouragement) am willing to believe that I am able to effect my life by how I perceive the events of my life. Today I pretend that I am able to witness my emotions as if they are the emotions of my best friend. When I am able to take a step back from my emotions by inhaling and exhaling at the times I feel my stomach tighten, my jaw clench or my frustration level rise, it allows me to calm my emotional self, look at my feelings with an open mind and a heart encouraging me to seek solutions. The more time I spend listening to my emotions, the more my emotions will be able to guide me, through the ups and downs of life with grace. My emotional well being is in my capable hands and I promise me to honour, accept and embrace all my emotions as my trusted friends. Thank you for stopping by to connect to your courage today. Thank you for listening to your wise emotional self. I Love YOU. 
:~)
Today I am grateful for getting to be a part of Cowichan Bay’s 6th Annual Ladies Night https://www.facebook.com/events/219067595173722/ with Robert Cerins, Chip Nary and the amazing Andrew S. Brown, along with a few other drop ins that may be in attendance, creating music in front of Ginny Graham‘s Invisible Sun Arts, there will be dancing under the stars and joy to experienced, for having a wise lady in my life Brenda Hodge who is able to answer the questions I have about my mom’s health (as my mom is mostly housebound from effects of being x-rayed for acne in the 1950’s) and Brenda is a nurse with a specialty in Geriatrics and for getting to spend the day making earrings today so that we have lots of stock for the many upcoming shows we are blessed to be a part of. Thank you for being here today. Thank you for being grateful for one aspect of your life today. I Love YOU. <3 :~)
Please come out and join us at Ladies Night tomorrow night. Woo Hoo! <3 :~)
