Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: emotional intelligence

  • Affirmation, Gratitude and Mom’s

    Here is the Vlog # 43 created about the affirmation for Mom’s and what I was grateful for yesterday. https://youtu.be/giEMD7I0MLU Today’s Affirmation is for all the Mom’s of the world. I, (a Mom that may need encouragement), trust that my children are the perfect children for me. The beings that choose to be born from…

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  • Affirmation, Gratitude and Thinking

    Here is yesterdays Vlog #35 Affirmation, Gratitude and Thinking may you feel laughter in your tummy and a smile on your face from watching my vlog. Blessings, https://www.youtube.com/watch?v=KyBnDPCc3Hk Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend some time today thinking about, what I think about. My thoughts create the feelings in…

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  • Affirmation, Gratitude and Stormy Weather

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to enjoy the storms of my life as well as the smooth sailing. When I allow my inner spiritual guru to be in charge of my emotions and thoughts it is easy for me to calm. I remember to breathe…

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  • Affirmation, Gratitude and Responding

    Here is today’s vlog about what I am grateful for and an affirmation to remind us to be compassionate with ourselves https://www.youtube.com/watch?v=9Oiw98WunIc Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to witness my emotions as if they were the emotions of my best friend. My goal is to be able to…

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  • Affirmation, Gratitude and Being Patient

    https://www.youtube.com/watch?v=OR80D2NcVkQ Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best to be patient today in all situations, relationships and with myself. When I am patient my heart beats evenly, allowing my entire body to feel relaxed. I have the power to be calm in almost all situations through my ability…

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  • Affirmation, Gratitude and Stress

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to use the stress in my life as a tool for my continued growth to be the happiest lady it is possible for me to be. It is exciting for me to realize that the quality of my life is…

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