Category: gratitude

  • Today’s Affirmation HIH #332 Noticing My Anger

    Today I pay attention to my emotions especially when I am frustrated or angry. It is up to me to discover how ingrained my habit of anger is. What do I do when I am angry? How do I respond when I am frustrated? Do I act out my anger, suppress my anger or do…

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  • Today’s Affirmation HIH # 331 Being Happy Now

    Instead of waiting for some future event to create happiness in my heart. I choose to make being happy the goal of my life. I am happy when it rains as if I was a duck. I am happy when it snows as if I am a polar bear. I am happy when it is…

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  • Today’s Affirmation HIH #330 Listening

    Today I spend the day actively listening. When I am outside I pay attention to the ambient noise I can hear an eagle cry, hear a crow caw, hear the rain fall on the plastic of the green house and my heart beating. The more I listen, the more I learn which increases the amount…

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  • Today’s Affirmation HIH #329 Meditation On Creation

    Meditating on creation helps us remember that we are co-creators of our reality. The perception in my heart and mind of how the world is truly effects how my world is. So today I visualize myself content. My relationships with others are cooperative and fulfilling. Being responsible for the energy and intention that I emit…

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  • Today’s Affirmation HIH #328 Yoga For Better Sex

    In order to have a great sex life we must care for our back. Last week after my back went out there was no way I would be able to do any mattress dancing. However after a friend showed me some Yoga moves my back was like new in the shortest time ever. So Yoga…

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  • Today’s Affirmation HIH #327 Being Ok After Getting A No

    In order to have success in business it is important to be able to have a client cancel an appointment, return a product or call to complain about something and for me be able to deal with the situation so that my client and myself still enjoy each other. It is empowering for me to…

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  • Today’s Affirmation #326 Getting Over Worry

    One tool that has helped me get over worry is to practice being neutral. Choosing to be neutral helps me look at my problems in new and more creative ways. It is better for my life to release my fretting allowing the possibility of calm neutrality to seep into every cell of my being. I…

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  • Today’s Affirmation HIH #325 Following My Heart’s Path

    Following my heart’s path takes dedication to choosing to be happy whatever is going on in the world around me. My Heart’s path is to be happy just because it is the only aspect in life that it is possible for me to influence. The benefits of listening to my heart are increased intuition, better…

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  • Today’s Affirmation HIH #324 Releasing Stress Easily

    Releasing Stress by cultivating Practical Spiritually allows my life’s issues to become manageable. It is within my power to have faith that I live in a supportive universe where all my needs are met at the perfect time. Trusting that since I am here on planet earth there is enough for me fills my heart…

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  • HIH #323 Healing My Back With Yoga Creates Gratitude

    Oh my gosh from last Wed. April 1st my back went out until last night After a few days of doing my best to repair my back through yoga, stretching and relaxing my back was totally better last night. It is empowering to be able to relieve my back pain through my dedication to natural…

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