Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Happiness Heals
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HIH Thankful Thursday Being Grateful For Learning
It is important to practice being grateful for everything so that I have a list of things to be grateful for whenever I am feeling upset or scared. I use my gratitude list to inspire me to go to my heart where my gratitude lives. Thank you for being grateful for everything.
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HIH Meditation Monday Acceptance & Honesty
Having a tool like Meditation helps me cope with life. Meditating on acceptance and honesty allows me to connect to myself and source energy at the same time. By breathing deeply as I meditate my vagus nerve relaxes and so does my heart and spirit. It is possible for me to find many ways to…
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HIH Thankful Thursday Practicing Gratitude
It is up to me to practice being grateful so that I create in my heart in mind a thankful place to go during good times and stressful times. By choosing to be thankful for the good, the bad and the ugly helps make me joyous. When I am thankful I am empowered. Gratitude is…
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HIH Healing My Eczema Naturally Affirmation
It was so empowering for me to discover when I quit eating grain, dairy, and preserved meats the eczema that plagued me my entire life healed completely. It was a miracle! In a few weeks I will show you my hands free of eczema just from changing my eating habits. https://rumble.com/vqt6dt-hih-healing-eczema-naturally-affirmation.html
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HIH Making Calmness Cool
HIH Making Calmness Cool Making Calmness a priority in my life helps me resolve problems, have more connecting conversations, and enjoy my life. Using affirmations, my imagination and my wise intuitive heart allows me to embrace calmness with ease. I am the master of my emotions. I love Me. :~) Thank you Happiness Enhancers for…
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HIH Meditation On Enjoying Everything
It is up to each of us to generate vibrations of happiness, contentment, satisfaction and gratitude to live a happy life and have a happy community. Please join me in creating more gratitude and love in every heart. Thank you for being here! I Love YOU! Happiness Enhancers! :~)
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HIH #357 Natural Hair Dye Makes Me HappySourcing the highest quality products to use on my body makes me feel safe. It is up to me to keep as many products in the home that nurture my hair, skin, and entire body. I am willing to spend a bit of extra money on healthy food,…
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HIH #357 Keto Egg Cake
Finding foods that allow my body to thrive inspires me. I am 56 & 3/4’s years old and I take no pharmaceutical drugs. My goal is to stay away from doctors and lawyers to live a long and healthy life. (A friend of mine who lived to be one hundred and three told me staying…
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Today’s Affirmation HIH #356 Meditation Equals Happiness
It is so great that we know now that happiness is a skill that is learnable. When we invest our time honing our abilities in meditation, listening to our thoughts and embracing our emotions we feel happier and calmer. It is up to each of us to bring as much joy to every moment as…
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Today’s Affirmation HIH #348 Creating Oxytocin Through Orgasms
Creating oxytocin is easy as having a toe tingling orgasm with the one you love. We need Oxytocin to thrive. Oxytocin helps us feel connected to our intimate partner. That is why having orgasms is great for your mental, emotional & physical health. Thank you for taking care of your health by having sensation rich…