Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Joyful
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HIH Funny Friday Let Us See If You Laugh
It is healing to laugh so let see if we can laugh together tonight. Laughing creates dopamine and serotonin in our bodies which are happy chemicals. So hopefully these stories will create in your belly a laugh like a bowl full of jelly.
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HIH Thankful Thursday Being Grateful For Learning
It is important to practice being grateful for everything so that I have a list of things to be grateful for whenever I am feeling upset or scared. I use my gratitude list to inspire me to go to my heart where my gratitude lives. Thank you for being grateful for everything.
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HIH Meditation Monday Acceptance & Honesty
Having a tool like Meditation helps me cope with life. Meditating on acceptance and honesty allows me to connect to myself and source energy at the same time. By breathing deeply as I meditate my vagus nerve relaxes and so does my heart and spirit. It is possible for me to find many ways to…
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HIH Thankful Thursday Practicing Gratitude
It is up to me to practice being grateful so that I create in my heart in mind a thankful place to go during good times and stressful times. By choosing to be thankful for the good, the bad and the ugly helps make me joyous. When I am thankful I am empowered. Gratitude is…
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HIH What’s In It Wednesday “Vuity Eye Drops”
After checking out what was in HRT it is a new passion to see what is in many of the drugs we are prescribed on a daily basis.HIH What’s In It Wednesday “Vuity Eye Drops”So today we will explore “Vuity Eye Drops” the active ingredient is Pilocarpine Hydorchloride.The five active ingredients are Pilocarpine Hydrochloride, Benzalkonium…
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Sexy Sunday Respecting My Vagina
Bring grateful that I have a vagina that is capable of giving me immense pleasure as well as giving life to another. What a miracle, in fact my vagina and womb can be making a baby and making an orgasm at the same time. LOL LOL LOL Gratitude for Multi-tasking. :~)
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HIH Making Calmness Cool
HIH Making Calmness Cool Making Calmness a priority in my life helps me resolve problems, have more connecting conversations, and enjoy my life. Using affirmations, my imagination and my wise intuitive heart allows me to embrace calmness with ease. I am the master of my emotions. I love Me. :~) Thank you Happiness Enhancers for…
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HIH Being Grateful For Absolutely Everything
It is up to me to find creative stories about the challenges in my life so that I am able to enjoy them as much as I enjoy eating a fresh apple off the tree in September. I encourage myself to be grateful for the good, the hard and the smelly with an open heart…
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HIH Meditation On Enjoying Everything
It is up to each of us to generate vibrations of happiness, contentment, satisfaction and gratitude to live a happy life and have a happy community. Please join me in creating more gratitude and love in every heart. Thank you for being here! I Love YOU! Happiness Enhancers! :~)
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HIH #357 Natural Hair Dye Makes Me HappySourcing the highest quality products to use on my body makes me feel safe. It is up to me to keep as many products in the home that nurture my hair, skin, and entire body. I am willing to spend a bit of extra money on healthy food,…