Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: Natural Beauty Tip
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Today’s Affirmation HIH #343 Generating Love Meditation
When I meditate that is a great time to generate wholehearted love. It soothes my heart to emanate love to every heart that beats in my meditation. Visualizing my heart connecting to every heart that beats by a golden thread comforts every cell of my being. It is up to me to increase the amount…
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Today’s Affirmation HIH #342 Coping With My Grief
Grief motivates me to reach out to friends so that I am able to share all the emotions running through my heart. It is up to me to make sure that I grow from the grief I am experiencing. It is important to me to check in with my heart often during my grieving process…
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Today’s Affirmation HIH #341 Patience, Persistence & Perspectives
It has been so empowering to discover that I am capable of patiently changing my perspectives. If there is a situation that is outside of me that is triggering me to feel frustrated it is fun to willingly change my perspective so that I am able to feel happier more often. I choose perspectives that…
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Today’s Affirmation HIH #340 Orgasms Are Free
What is great about orgasms is that they are free and we can have orgasms at home which is good at this time in our lives. Orgasms helps us relax so we can sleep better. It is easier for us to smile for a few days after an orgasm. Orgasms are best when shared with…
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Woo Hoo HappinessHeals is 9 Years Old Today! Today’s Affirmation HIH #339 Believing In Me
It is most important to me to believe that at my core I am an innocent child. I incarnated to explore planet earth with a child like heart. I trust that all my needs are taken care of before I realize I even have the need. I live in a supportive universe that only wants…
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Today’s Affirmation HIH #338 Connecting With My Heart
It is really rewarding to connect with my heart. My heart is my powerhouse of intuition and wisdom. There are even studies that show human hearts have a bit of foreknowledge that people can tap into with practice. Allowing me to bravely listen to my heart and follow it’s whispers leads me to great joy.…
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Today’s Affirmation HIH #336 Noticing My Worry Habit
Today I pay attention to how much time I spend worrying. Worrying can give me a false feeling that I are doing something to fix the situation. Whenever I notice that I am worrying today I remind myself that I am a grand spiritual being here to consciously co-create my future. My whole body relaxes…
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Today’s Affirmation #335 Creating Opportunities After Job Loss
In these changing times it is important for me to keep focused on gratitude. Realizing that it is up to me to co-create new ways to support myself I visualize my perfect income stream. I visualize the smell, the feel, the opulence and how comfortable my new opportunity feels. I imagine how full my bank…
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Today’s Affirmation HIH #334 Meditation Monday Meditate For Peace
We have an opportunity to create peace in our world by choosing to be peaceful. It is within our power to become emotionally intelligent people one tool that can help us with that is to meditate. So today please join us in meditating for inner and outer peace. Let us see who can be the…