Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: sauerkraut

  • Today’s Affirmation HIH #279 HeartMath Friday

    Today’s Affirmation The #HeartMath class I am taking right now is affirming my life’s work of being happy. Happiness is a state of the heart. Each day is another chance to make up a hopeful story about whatever it is that is going on in my life. Each moment is an opportunity to accept that…

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  • Today’s Affirmation HIH #174 Being Flexible Creates Abundance

    Today’s Affirmation It is up to me to stay flexible in the changing market forces. Creating abundance by being able to change with the changing market forces. We use to sell my husband Robert’s art at physical art shows. Now we are building our online presence on Etsy.

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  • Yesterday’s Affirmation HIH #130 Happy Gut Health

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  • Kimchi & Sauerkraut Opening The Crocks

    Creating homemade food to nourish my family calms my heart. Kimchi and Sauerkraut help keep us healthy and happy by filling our bellies with millions of healthy probiotics. What do you love to create that nourishes your body? Please nourish your generous self! I Love YOU!

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  • Organic Vegan Kimchi

    Organic Vegan Kimchi is a yummy way to nourish your gut flora. Here is a video from when I made our last batch. <3 :~)

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  • Affirmation, Gratitude and Enjoying

    Today’s Affirmation; I, _________, (insert your name here if you have decided to enjoy this day) have a chance today to enjoy each event of my day as if it was as fun as being on a vacation at the beach. When I am dancing with the broom as I sweep the floor, my mind…

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  • Affirmation, Gratitude and Sauerkraut

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to the energy that created me, to use my energy to be an asset to my family, my community and my world. I have an opportunity today to be kind. I have the ability to slow myself down so that when…

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