Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: acceptance
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HIH Meditation Monday “Loving My Emotions”
Befriending and Loving my Emotions allows me to connect to my heart’s intuition. Valuing my emotions helps me listen to my feelings for the important information my emotions have to share. I nurture my feelings and I feel safe.
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HIH Meditation Monday Acceptance & Honesty
Having a tool like Meditation helps me cope with life. Meditating on acceptance and honesty allows me to connect to myself and source energy at the same time. By breathing deeply as I meditate my vagus nerve relaxes and so does my heart and spirit. It is possible for me to find many ways to…
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HIH Thankful Thursday Practicing Gratitude
It is up to me to practice being grateful so that I create in my heart in mind a thankful place to go during good times and stressful times. By choosing to be thankful for the good, the bad and the ugly helps make me joyous. When I am thankful I am empowered. Gratitude is…
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HIH Making Calmness Cool
HIH Making Calmness Cool Making Calmness a priority in my life helps me resolve problems, have more connecting conversations, and enjoy my life. Using affirmations, my imagination and my wise intuitive heart allows me to embrace calmness with ease. I am the master of my emotions. I love Me. :~) Thank you Happiness Enhancers for…
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HIH Meditation On Enjoying Everything
It is up to each of us to generate vibrations of happiness, contentment, satisfaction and gratitude to live a happy life and have a happy community. Please join me in creating more gratitude and love in every heart. Thank you for being here! I Love YOU! Happiness Enhancers! :~)
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Today’s Affirmation HIH #356 Meditation Equals Happiness
It is so great that we know now that happiness is a skill that is learnable. When we invest our time honing our abilities in meditation, listening to our thoughts and embracing our emotions we feel happier and calmer. It is up to each of us to bring as much joy to every moment as…
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Today’s Affirmation; For Empowerment
Today I stay focused on what I can do. I am capable of being helpful to the people in my family and community. It is possible for me to stay focused on my heart’s wisdom. When I breathe feelings of love, compassion, acceptance, willingness and kindness through my intuitive heart I am empowered. Each moment…
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Today’s Affirmation HIH #222 Following Our Calling
Loving ourselves even when our memory is tired. LOL LOL LOL I hope I make you laugh tonight Happiness Enhancers. Blessings, I Love YOU. ❤ :~)
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Today’s Affirmation HIH #124 Enjoying My Imperfections
When I enjoy all my imperfections my heart relaxes and I feel whole. It is within my power to give myself the gift of self acceptance. Then being accepting will become a super power in my arsenal of Happiness Enhancing. Thank you for being here tonight! I Love YOU!