Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: anger

  • Today’s Affirmation HIH #332 Noticing My Anger

    Today I pay attention to my emotions especially when I am frustrated or angry. It is up to me to discover how ingrained my habit of anger is. What do I do when I am angry? How do I respond when I am frustrated? Do I act out my anger, suppress my anger or do…

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  • Today’s Affimation HIH #227 Wisdom In My Anger

    Listening for the unmet needs in my anger calms my emotions and comforts my heart. When I create new habits and new routines it is an adventure in self care. Embracing caring for myself as I care for others heals me. Blessings, Thank you for being here Happiness Enhancers. I Love YOU. :~)

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  • Today’s Affirmation HIH #215 Comforting My Anger

    In order for us to be happy we must comfort our anger, fears, worries and any other uncomfortable emotions. When we value all of our emotions equally we will feel emotionally intelligent. We are capable of enhancing our happiness! Thank you for being here Happiness Enhancers! I Love YOU! <3 :~)

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