Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: animals
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Affirmation Gratitude and Influence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the fact that what I think and feel effects what happens in my life. Believing that I have some influence on the events of my life gives me a feeling of being empowered. So today I take all I have learned about…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the fact that I am human capable of making huge mistakes and capable of having gigantic successes. The more I focus on what I can do, the more empowered I feel. Today I concentrate on what I am good at so when…
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Affirmation, Gratitude and Practice
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to practice all I have read about how to be mindful. I shall take many deep breaths if I feel stressed, as deep breathing is reported to ease tension. When I am tired I shall rest so that I am…
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Affirmation, Gratitude and Animal Emotions
Today’s Affirmation; I, Stephanie, delight in understanding that every warm blooded animal that I have ever met has emotions and that our emotions bond us to our common physical existence. I have seen dogs be guilty of making a mess or eating food off the table. I have been hugged by a horse one night…
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Affirmation, Gratitude, Animals and Children
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that we can effect change on our planet by connecting to our inner source of love and gratitude. To cultivate my inner sense of love and gratitude (like one would cultivate a garden) I focus on all I have to be grateful for…