Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: being present
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Today’s Affirmation HIH #203 Adjusting Our Attitude With Our Heart.
Gently adjusting our attitude by focusing on our heart while breathing with the attention span of a intuitive monk. It is within my ability to be present to how my attitude feels, them adjust the vibe of my attitude so that I am enjoyable to me. Thank you for enjoying yourself Happiness Enhancers. I enjoy…
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Today’s Affirmation Being In The Present Again! LOL LOL
Staying in the present moment rids us of worry and allows us to be filled with calmness and strength. Today was my fourth day of water fasting and I chose to break my fast today! It feels great to fast in a tired kind of way. LOL LOL LOL Thanks for being here you wonderful…
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Today’s Affirmation Being In The Present Celebrating Thich Nhat Hanh!
It is a blessing to get an email from Plum Village today to let me know Thich Nhat Hanh was stopping eating so that he would willingly transform back to pure energy. I have been blessed to read, study and practice his words. Thank you Happiness Enhancers for spreading joy and happiness with your beautiful…
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Today’s Affirmation HIH #87 Being Energy
I choose to focus on the part of me that is Being Energy. My emotions are a big driver of my energy so I keep my energy hopeful, positive, accepting, willing and patient so that my actions are compassionate. I am a stand for peace. I am a patient, passionate person. Thank you for expanding…
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Today’s Affirmation Being Grateful For Everything
I, __________, spend some time being grateful today for everything. When I choose to be grateful for the ups and the downs in my life I feel calmer. I trust that life is allowing me to grow into my most content and happy self. I listen to all my emotions so that I understand what…
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My Book Is Being Stocked At IWAV Island Women Against Violence!
One of my dreams is coming true! My book is going to be going to Island Women Against Violence on Salt Spring Island! Woo Hoo! IWAV ordered 25 books and then when they get down to 5 books they will order more! Gratitude Dance! My goal is to help people find their inner source of…
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Good Posture Makes Me Happy Literally
In this video it is my goal to help you realize that our physical bodies have the ability to change our emotional states if we use our bodies wisely. It is up to me to influence myself so that it is possible for me to be my best self. I am in charge of the…