Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: caring for my body

  • Today’s Affirmation #337 Loving My Body

    It is up to me to appreciate my body. I have eyes that can see beauty even in decay. My ears hear kindness even in a dispute. My heart can feel love renewing my spirits daily. The better I take care of my body the better my body feels and the more fun I have…

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  • Fitness Friday One Arm Side Plank

    Caring for my body by exercising 3 to 4 times a week has been an empowering. Getting to experience how my body feels when it is strong is exciting. My hope is that you will feel inspired to care for your earthly space suit from witnessing me care for my earthly space suit. My you…

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