Fitness Friday One Arm Side Plank

Caring for my body by exercising 3 to 4 times a week has been an empowering. Getting to experience how my body feels when it is strong is exciting.
My hope is that you will feel inspired to care for your earthly space suit from witnessing me care for my earthly space suit.
My you courageously strengthen your earthly space suit and embrace your personal power. I Love YOU. Blessings,

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