Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: collagen
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Today’s Affirmation HIH #305 Collagen Keeps Me Sexy
In order to feel sexy we need to be flexible, healthy and supple. Collagen is a building block of our bones, muscles, skin and gut lining. By caring for the essential nutrients of our bodies our sex lives are cared for as well. In order to have ample sexual energy it is vital to feel…
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Today’s Affirmation HIH #281 Eating Well Improves Our Sex Lives
It is soooo exciting that when we improve our diet, our sex life improves. A bit of leafy greens from the local farmers market, a walk or three a week in a park or a run if something starts to chase us. LOL Many vitamins that improve our immune system improve our orgasms as well.…
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Today’s Affirmation HIH #116 Tasty Pork Rinds
Choosing wisely when I snack helps me enjoy my body. It is a joy to use food as my medicine. Blessings, I Love YOU. <3 :~)
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Collagen Makes Me Happy
Including Collagen in my diet daily is helping my entire body. Collagen is protein found throught the body in all the connective tissue, skin, hair and tendons. Using tried and true methods of self healing are rewarding. Seeing my hair get stronger, my skin get smoother and my finger nails get thicker inspires my to…