Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: commitment to self
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Today’s Affirmation Keeping My Word To Me.
I, __________, feel accomplished when I keep my word to myself. When I set a goal or task for myself like I am gonna work out three days a week or I am going to quit eating white sugar or I will think before I act or speak, then when I actually accomplish the changes…
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Fitness Friday #1 Planking
Today’s Vlog is Fitness Friday #1 Planking. It seems to me that we need to care for our body, mind and spirit to be truly happy. Here is one of my favourite exercise #planking. My body feels stronger, more supple and easier to move in a general way from the exercises in my routine. <3…